CALENDAR
2024 -2025
PAST EVENTS
YOGA MOVES | March 2024
UJJAYI BREATHING | DISCOVER THE ASHTANGA YOGA PATH
Sunday, 3 March
HKU UTRECHTS CONSERVATORIUM | Feb-March
YOGA AND SOMATIC AWARENESS
Explore the body, the mind, the breath and our relationship with gravity
INNER EMBASSY DEN HAGG | February
SPECIAL CLASS HATHA YOGA & OSSEUS METHOD
Osseus Method in The Hague
YOGI HEROES HILVERSUM | February
ASHTANGA YOGA WORKSHOP
Deepening the practice of Ashtanga Yoga - Asana and Philosophy
ASHTANGA YOGA PARQUE LURO | January 2024
INTENSIVE WORKSHOPS ARGENTINA
Argentina Ashtanga workshops | 8 to 13 of January 2024
YOGA MOVES - UTRECHT | December 2023
DEEP WINTER RETREAT
Somatic and meditative dimensions of yoga | 27-30 December 2023
INNER EMBASSY DEN HAGG | 16 December 2023
RESTORATIVE & OSEEUS METHOD
Integral Special Class | Saturday, 16 December 14h30 | 16h30
INNER EMBASSY DEN HAGG | 18 November 2023
ASTHANGA & OSSEUS METHOD
Integral Special Class | Saturday, 18 November 14h30 | 16h30
TULA BOS | September and October 2023
RESTORATIVE YOGA TEACHER TRAINING
September : 9 & 10 | 30 & 1 OctOctober: 14 & 15 | 28 & 29
YOGA MEDITATION RETREAT ALGARVE, PORTUGAL
Yoga - Meditation | The Path of Mindfulness
10 a 16 August 2023
Yoga Moves Studio (Utrecht) | 13-16 July
SUMMER ASANA LAB AND PRANAYAMA
13, 14, 15 and 16 July 2023- 4 days of intense and focused holistic yoga practice.
HKU Conservatorium (Utrecht) | 11 May
HKU UTRECHTS CONSERVATORIUM
We explored the practice of Ashtanga Yoga; cultivating awareness, perceiving the sensations in our bodies, exploring our actions and their impacts.
Yoga Moves Studio (Utrecht) | February to May
TEACHER TRAINING (IN PERSON) - SOMATIC APPROACH TO YOGA - EDUCATION (Workshop)
Four Weekends - from February to May 2023. Personal and professional development course.
ASTHANGA WORKSHOP (Argentina) | 3-7 and 14-15 January
ASHTANGA MYSORE CLASSES & OSSEUS SOMATIC EDUCATION WORKSHOP (Workshop)
3-7 January- Daily Practice Of Mysore Ashtanga - 14-15 January- Osseus Somatic Workshop
Yoga Moves Studio (Utrecht) | 11 December
SOMATIC EXPLORATIONS |EXPLORING THE BREAD AND MIND (Workshop)
We will deepen in Pranayama techniques and introduce the basic principles of meditation practice.
Yoga Moves Studio (Utrecht) | 20 November
SOMATIC EXPLORATIONS |AWAKENING THE BANDHAS (Workshop)
Awakening the Bandhas: Through the asanas, we will clarify the Bandhas and how to access them
Yoga Moves Studio (Utrecht) | 23 October
SOMATIC EXPLORATIONS |CREATING SPACE (Workshop)
Creating Space: Learn to use the opposition between body parts to create space.
Yoga Moves Studio (Utrecht) | 25 September
SOMATIC EXPLORATIONS | THE BODY STRUCTURE (Workshop)
Awareness: Learn to become aware of relationships between your body parts.
Botanische Ruinen (Utrecht) | 17 September
YOGAFESTIVAL UTRECHT
A full day of sharing and promote yoga in Utrecht region, as a means to promote well-being, wisdom and connection with yourself and with each other.
Karuna Center (Portugal) | 11-18 August
OSSEUS SUMMER RETREAT (Retreat)
Yoga - Meditation | The Path of Mindfulness
Yoga Moves Studio (Utrecht) | 17 July
SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)
Structure and Breathing: Integrating Body Parts
Yoga Moves Studio (Utrecht) | 19 June
SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)
Forward Bending Poses: Exploring The Pelvis Movement
Yoga Moves Studio (Utrecht) | 24 April
SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)
Module 3 | Explore the Relationship between the Rib Cage and the Pelvis.
Osseus Yoga - Somatic Yoga Masterclass
Arte XXI Contemporary Dance School, Buenos Aires (Argentina) | 26 March
Arte XXI contemporary dance school - 26 March from 11pm until 1:30pm | Buenos Aires.
Integrando las ocho lentes del Ashtanga Yoga (Ashtanga Intensive Seminar)
Espacio Ashtanga Yoga Parque Luro (Argentina) | 20 March
ISomatic Approach to the Practice
El Ser Y la Gravedad (Somatic Yoga Workshop)
Estudio Tabanco, Mar del Plata (Argentina) | 09, 10, 11 March
9, 10 and 11 March from 12:30pm until 2pm | Estudio Tabanco, Mar del Plata.
The Path of Equanimity through Awareness - Meditation and Philosophy workshop
Online | 22 January + 5, 19 February
Study of Vipassana Meditation with the analysis of Patanjali's Yoga Sutras.
Somatic Yoga through the lens of Ashtanga Yoga - Workshop
Yoga Moves studio, Utrecht | 20 January
Module 2 - Connections between the Rib Cage, Shoulder Blades and Arms.
Autumn Retreat - Yoga and Meditation
Karuna Retreat Center, Portugal | 26 November - 28 November
Three days to immerse in the practice of Meditation, Yoga and Pranayama.
Somatic Yoga through the lens of Ashtanga Yoga - Workshop
Yoga Moves studio, Utrecht | 21 November
Module 1 - Exploring the connections between the Feet, Legs and Pelvis.
Summer Retreat - Yoga, Meditation and Nature
Quinta da Enxara, Portugal | 31 July - 01 August
A three day Yoga and Meditation retreat by the nature and the sea in Quinta da Enxara.
Silence Retreat - Yoga and Meditation
Karuna Retreat Center, Portugal | 04 August - 08 August
A five day intensive Yoga, Silence and Meditation retreat in Karuna Center.
Exploring Somatic Movement in Yoga - with YogaMoves
Online | 11, 18, 25 April - 2 May
Four classes to recover the structural and functional integrity of the body in an organic way.
Meeting with our Nature: Yoga and Meditation immersion
Online | 20 + 27.02.21 - 20 + 27.03.21
An open immersion to all who want to start in the investigation of the body and mind.
Workshop "Somatic Encounters" - Osseus Method immersion
Online | 30.10.20 - 01.11.20
A three day theorical and practical immersion in the Osseus method - Yoga and Somatic Education.
Silence, Yoga & Meditation Retreat
Herdade do Barrocal de Baixo, Portugal | 16.07.20 - 19.07.20
Four day immersion in Chikitsa Yoga (Ashtanga) and Vipassana Meditation (Samatha).
Workshop "Somatic Encounters" - Osseus Method immersion
Online | 11.06.20 - 13.06.20
A three day theoretical and practical immersion in the Osseus method - Yoga and Somatic Education.
Spring retreat - Yoga and Mindfull eating
Ericeira, Portugal | 20.03.20 - 22.03.20