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CALENDAR
2021 - 2022

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NOVEMBER 2021

YOGA MOVES STUDIO (Utrecht) | 21 November

SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)

Module 1:

Exploring the Connections between the Feet, Legs and Pelvis.

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FEBRUARY 2022

YOGA MOVES STUDIO (Utrecht) | 20 February

SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)

Module 3:

Explore the Relationship between the Rib Cage and the Pelvis.

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ONGOING

YOGA MOVES STUDIO (Utrecht) | Wednesdays

ASHTANGA YOGA (Regular classes)
Level 1 and 2 - In person

Classes to dive deeper into the fundamentals of Ashtanga Yoga and Primary Series.

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ONGOING

ONLINE | By appointment

OSSEUS - YOGA
Yoga for special needs

Private and group sessions for people with reduced mobility and other special conditions.

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NOVEMBER 2021

KARUNA CENTER (Monchique) | 26-28 November

OSSEUS AUTUMN RETREAT
Yoga and Meditation

Three days to immerse in the practice of Meditation, Yoga, and Pranayama. 

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MARCH 2022

OLA DANZA FESTIVAL (Argentina) | 9-11 March

EL SER Y LA GRAVEDAD (Somatic Workshop)

Yoga and Somatic Education workshop in Ola Danza Festival in Mar del Plata, Argentina.

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ONGOING

ONLINE | Ongoing

OSSEUS - TEACHER TRAINING | 3rd year
Yoga & Somatic Counsciousness

Certified training in the Osseus method - Yoga and Somatic Counsciousness.

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JANUARY 2022

YOGA MOVES STUDIO (Utrecht)| 16 January

SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)

Module 2:

Connections between the Rib Cage, Shoulder Blades and Arms.

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ONGOING

YOGA MOVES STUDIO (Utrecht) | Wednesdays

SOMATIC YOGA (Regular classes)
All Levels - In person

A conscious journey through the body to recover his structural and functional integrity.

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ONGOING

ONLINE AND PRESENTIAL | By appointment

OSSEUS - SOMATIC COUNSCIOUSNESS

Individual Sessions

Individuall sessions (online or presential) of Somatic Integration by appointment.

PAST EVENTS

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Summer Retreat - Yoga, Meditation and Nature

Quinta da Enxara, Portugal | 31 July - 01 August

A three day Yoga and Meditation retreat by the nature and the sea in Quinta da Enxara.

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Silence Retreat - Yoga and Meditation

Karuna Retreat Center, Portugal | 04 August - 08 August

A five day intensive Yoga, Silence and Meditation retreat in Karuna Center.

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Exploring Somatic Movement in Yoga - with YogaMoves

Online | 11, 18, 25 April - 2 May

Four classes to recover the structural and functional integrity of the body in an organic way. 

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Meeting with our Nature: Yoga and Meditation immersion

Online | 20 + 27.02.21 - 20 + 27.03.21

An open immersion to all who want to start in the investigation of the body and mind.

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Workshop "Somatic Encounters" - Osseus Method immersion

Online | 30.10.20 - 01.11.20

A three day theorical and practical immersion in the Osseus method - Yoga and Somatic Education.

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Silence, Yoga & Meditation Retreat

Herdade do Barrocal de Baixo, Portugal | 16.07.20 - 19.07.20

Four day immersion in Chikitsa Yoga (Ashtanga) and Vipassana Meditation (Samatha).

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Workshop "Somatic Encounters" - Osseus Method immersion

Online | 11.06.20 - 13.06.20

A three day theoretical and practical immersion in the Osseus method - Yoga and Somatic Education.

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Spring retreat - Yoga and Mindfull eating

Ericeira, Portugal | 20.03.20 - 22.03.20

A Yoga and mindfull eating retreat in nature with Liliana Nuño and Teresa Barata.

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Osseus Intesive Workshop - Yoga & Somatic Education

Braga, Portugal | 03.04.20 - 05.04.20

Osseus Workshop of Yoga and Somatic Education in Braga and Barcelos.

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Yoga for companies - Private event | Leadership.You,  by Fidelidade

Lisboa, Portugal | September 2019 to February 2020

Osseus Yoga at Fidelidade. Event organized by Leadership.You.

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Workshop El Ser y La Gravedad

Mar del Plata, Argentina |  26.12.19 - 28.12.19

Yoga and Somatic Education in Mar del Plata, Argentina.