CALENDAR
2022 & 2023
PAST EVENTS
Yoga Moves Studio (Utrecht) | 20 November
SOMATIC EXPLORATIONS |AWAKENING THE BANDHAS (Workshop)
Awakening the Bandhas: Through the asanas, we will clarify the Bandhas and how to access them
Yoga Moves Studio (Utrecht) | 23 October
SOMATIC EXPLORATIONS |CREATING SPACE (Workshop)
Creating Space: Learn to use the opposition between body parts to create space.
Yoga Moves Studio (Utrecht) | 25 September
SOMATIC EXPLORATIONS | THE BODY STRUCTURE (Workshop)
Awareness: Learn to become aware of relationships between your body parts.
Botanische Ruinen (Utrecht) | 17 September
YOGAFESTIVAL UTRECHT
A full day of sharing and promote yoga in Utrecht region, as a means to promote well-being, wisdom and connection with yourself and with each other.
Karuna Center (Portugal) | 11-18 August
OSSEUS SUMMER RETREAT (Retreat)
Yoga - Meditation | The Path of Mindfulness
Yoga Moves Studio (Utrecht) | 17 July
SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)
Structure and Breathing: Integrating Body Parts
Yoga Moves Studio (Utrecht) | 19 June
SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)
Forward Bending Poses: Exploring The Pelvis Movement
Yoga Moves Studio (Utrecht) | 24 April
SOMATIC CONSCIOUSNESS THROUGH THE LENS OF ASHTANGA YOGA (Workshop)
Module 3 | Explore the Relationship between the Rib Cage and the Pelvis.
Osseus Yoga - Somatic Yoga Masterclass
Arte XXI Contemporary Dance School, Buenos Aires (Argentina) | 26 March
Arte XXI contemporary dance school - 26 March from 11pm until 1:30pm | Buenos Aires.
Integrando las ocho lentes del Ashtanga Yoga (Ashtanga Intensive Seminar)
Espacio Ashtanga Yoga Parque Luro (Argentina) | 20 March
ISomatic Approach to the Practice
El Ser Y la Gravedad (Somatic Yoga Workshop)
Estudio Tabanco, Mar del Plata (Argentina) | 09, 10, 11 March
9, 10 and 11 March from 12:30pm until 2pm | Estudio Tabanco, Mar del Plata.
The Path of Equanimity through Awareness - Meditation and Philosophy workshop
Online | 22 January + 5, 19 February
Study of Vipassana Meditation with the analysis of Patanjali's Yoga Sutras.
Somatic Yoga through the lens of Ashtanga Yoga - Workshop
Yoga Moves studio, Utrecht | 20 January
Module 2 - Connections between the Rib Cage, Shoulder Blades and Arms.
Autumn Retreat - Yoga and Meditation
Karuna Retreat Center, Portugal | 26 November - 28 November
Three days to immerse in the practice of Meditation, Yoga and Pranayama.
Somatic Yoga through the lens of Ashtanga Yoga - Workshop
Yoga Moves studio, Utrecht | 21 November
Module 1 - Exploring the connections between the Feet, Legs and Pelvis.
Summer Retreat - Yoga, Meditation and Nature
Quinta da Enxara, Portugal | 31 July - 01 August
A three day Yoga and Meditation retreat by the nature and the sea in Quinta da Enxara.
Silence Retreat - Yoga and Meditation
Karuna Retreat Center, Portugal | 04 August - 08 August
A five day intensive Yoga, Silence and Meditation retreat in Karuna Center.
Exploring Somatic Movement in Yoga - with YogaMoves
Online | 11, 18, 25 April - 2 May
Four classes to recover the structural and functional integrity of the body in an organic way.
Meeting with our Nature: Yoga and Meditation immersion
Online | 20 + 27.02.21 - 20 + 27.03.21
An open immersion to all who want to start in the investigation of the body and mind.
Workshop "Somatic Encounters" - Osseus Method immersion
Online | 30.10.20 - 01.11.20
A three day theorical and practical immersion in the Osseus method - Yoga and Somatic Education.
Silence, Yoga & Meditation Retreat
Herdade do Barrocal de Baixo, Portugal | 16.07.20 - 19.07.20
Four day immersion in Chikitsa Yoga (Ashtanga) and Vipassana Meditation (Samatha).
Workshop "Somatic Encounters" - Osseus Method immersion
Online | 11.06.20 - 13.06.20
A three day theoretical and practical immersion in the Osseus method - Yoga and Somatic Education.
Spring retreat - Yoga and Mindfull eating
Ericeira, Portugal | 20.03.20 - 22.03.20