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CALENDAR
2021

JULY

ERICEIRA | 30 July - 1 August

SUMMER RETREAT

Yoga, Meditation and Nature

A three day Yoga and Meditation retreat by the nature and the sea in Quinta da Enxara.

ONGOING

ONLINE | Ongoing

OSSEUS - TEACHER TRAINING

Yoga & Somatic Counsciousness

Certified training in the Osseus method - Yoga and Somatic Counsciousness.

AUGUST

MONCHIQUE | 04 - 08 August

SILENCE RETREAT

Yoga and Meditation

A five day intensive Yoga, Silence and Meditation retreat in Karuna Center.

ONGOING

ONLINE | Wednesdays at 16h30

YOGA WITH ASSOCIAÇÃO SALVADOR

Free classes

Meetings for people with reduced mobility, stroke, cerebral palsy and other conditions.

ONGOING

ONLINE AND PRESENTIAL | By appointment

OSSEUS - SOMATIC COUNSCIOUSNESS

Individual Sessions

Individuall sessions (online or presential) of Somatic Integration by appointment.

PAST EVENTS

Exploring Somatic Movement in Yoga - with YogaMoves

Online | 11, 18, 25 April - 2 May

Four classes to recover the structural and functional integrity of the body in an organic way. 

Meeting with our Nature: Yoga and Meditation immersion

Online | 20 + 27.02.21 - 20 + 27.03.21

An open immersion to all who want to start in the investigation of the body and mind.

Workshop "Somatic Encounters" - Osseus Method immersion

Online | 30.10.20 - 01.11.20

A three day theorical and practical immersion in the Osseus method - Yoga and Somatic Education.

Silence, Yoga & Meditation Retreat

Herdade do Barrocal de Baixo, Portugal | 16.07.20 - 19.07.20

Four day immersion in Chikitsa Yoga (Ashtanga) and Vipassana Meditation (Samatha).

Workshop "Somatic Encounters" - Osseus Method immersion

Online | 11.06.20 - 13.06.20

A three day theoretical and practical immersion in the Osseus method - Yoga and Somatic Education.

Spring retreat - Yoga and Mindfull eating

Ericeira, Portugal | 20.03.20 - 22.03.20

A Yoga and mindfull eating retreat in nature with Liliana Nuño and Teresa Barata.

Osseus Intesive Workshop - Yoga & Somatic Education

Braga, Portugal | 03.04.20 - 05.04.20

Osseus Workshop of Yoga and Somatic Education in Braga and Barcelos.

Yoga for companies - Private event | Leadership.You,  by Fidelidade

Lisboa, Portugal | September 2019 to February 2020

Osseus Yoga at Fidelidade. Event organized by Leadership.You.

Workshop El Ser y La Gravedad

Mar del Plata, Argentina |  26.12.19 - 28.12.19

Yoga and Somatic Education in Mar del Plata, Argentina.